New to outdoor fitness, start here. If you’re new to outdoor fitness, returning after a break or just unsure if Beoutdoorfit is right for you-you’re in the right place!
most people who join Beoutdoorfit start with little or no experience of training outdoors.
Do I need to be fit to join? No, all sessions are coached and scalable, exercises can be adapted to all fitness levels and safe, while experienced members are challenged appropriately.
What happens at your first class? Turn up a few minutes early so the instructor can welcome you and brief you on what to expect. Followed by ;
Warm up.
Clear exercise demos.
Different options for all levels.
Encouragement/support throughout.
There’s no pressure to keep up with anyone else.
What should I bring?
Comfortable exercise clothes.
Suitable trainers.
Water.
Dress for the weather, layers, jacket etc.
We provide the training equipment, safety, technique and progression are always prioritised.
