HIIT STRENGTH
OUTDOOR FITNESS CLASS

Elevate Your Fitness in Brighton and Hove with HIIT Strength Fusion!

Unleash the full potential of your workouts with our innovative HIIT Strength Fusion program. This dynamic fitness experience seamlessly combines the best of High-Intensity Interval Training (HIIT) and Strength training, offering a time-efficient and powerful approach to achieving your fitness goals.

Our HIIT Strength Fusion workouts redefine efficiency by merging two potent training methods into a single session. Begin with an electrifying HIIT workout and seamlessly transition into Strength training, incorporating weights to elevate your routine and introduce variety that keeps you engaged and progressing.

Join a community of like-minded individuals, driven by the pursuit of strength and vitality. Our HIIT Strength Fusion not only optimises your workout time but also transforms your fitness approach, unlocking new levels of strength and endurance. Embrace the revolution and embark on a fitness journey that embraces the spirit of Brighton and Hove, propelling you towards your best self.

WE LOVE SEEING PEOPLE’S CONFIDENCE GROW AS THEIR FITNESS IMPROVES.

We use lots of Brighton's excellent outdoor spaces, but we're not a bootcamp. We're very focused on breaking that stereotype. All of our instructors have years of experience, so we can offer top quality training and results through progression in an encouraging environment. The community we have created is our strength and what makes us different.

TIMETABLE

LOCATIONS