ABOUT OUR INSTRUCTORS

At Beoutdoorfit, our instructors share a common passion: we genuinely care about people and love helping them reach their fitness goals. Our mission is to deliver the best results for our members through high-quality, varied, and progressive classes. We prioritise proper technique and safety to maximise benefits and prevent injuries. With a combined 50+ years of experience in the fitness industry, we have the expertise to guide you every step of the way.

  • JASON

    FOUNDER / COACH

    15 years in outdoor fitness (1000's of sessions) / Gym owner / BSc (Hons) Sports Science/Sports Therapy / Ex Royal Marine

    “We use lots of Brighton's excellent outdoor spaces, but we're not a bootcamp. We're very focused on breaking that stereotype. All of our instructors have years of experience, so we can offer top quality training and results through progression in an encouraging environment. We love seeing people's confidence grow as their fitness improves.”

  • EMMA

    FOUNDER / COACH

    Gym owner / 26 years in personal training / 24 years in sports therapy massage / 23 years in core stability + functional fitness training / 6 years in outdoor fitness training

    “I pride myself on the ability to bring the importance of correct exercise technique into the world of outdoor fitness... we are not a boot camp. All classes are structured with the emphasis on form to ensure you get the best results.”

  • EDEM

    COACH

    “I am passionate about fitness, and have taken part in many challenges over the years, such as marathons, Tough Mudder and HYROX events. As a result of my journey, I've become happier, healthier and met a bunch of wonderful people along the way. Now that I'm a fitness coach, I harness my expertise, bubbly personality and motivational skills to help others achieve their goals and live better lives.”

  • CAMILLA

    YOGA TEACHER

    900hr Certified / 12 years in the wellness and fitness industry / 16 years in teaching yoga

    “I love helping people feel better in their bodies—especially by showing how Yoga is a powerful complement to strength training and fitness, helping to balance the body and mind, prevent injury, and enhance everyday movement.  My classes blend dynamic flows and deep stretches to improve mobility, core strength, and flexibility. I emphasise proper alignment and breath-centered movement to support safe, effective practice helping you move better on and off the mat.”

OUR CLASSES

Learn more about the variety of classes we run.

  • A ‘high intensity interval training’ (HIIT) workout consists of exercises performed in repeated quick bursts, at maximal or near maximal effort, with periods of rest or low activity between exercises.

  • Our Lite classes are challenging and achievable for all fitness levels; great if you’re new to exercise, recovering from an injury or just returning to fitness. These sessions are varied, including strength, core, circuits and HIIT, with options to run, jog or walk, depending on your fitness levels.

  • A full body, non-contact workout. You will be challenged with exercises that help develop your speed, agility, power, and fitness. These sessions are also a lot of fun and a great opportunity to meet new people.

  • Feel better in your body. This all-levels yoga class is designed to stretch and tone your whole body, helping you build mobility, strength, and flexibility—while bringing focus and calm to your mind.

  • Involves exercises that are designed to improve strength and muscular endurance. It is often associated with the lifting of weights, and can be done using just your bodyweight.

  • Combines the benefits of HIIT and Strength training; saving time, and making a ‘HIIT Strength’ workout very efficient and challenging. We start with a HIIT workout and add weights, adding variety to your fitness training.

  • A form of exercise that can involve numerous different components such as endurance, strength or high-intensity cardio exercises. It will help to develop your strength and muscular endurance, whilst making workouts more fun.

Our Community

Join our friendly fitness community!

Over the years, we've created an incredible space where members connect, both during workouts and at social events. Stay updated on our upcoming meet-ups here.

OUR LOCATIONS

Brighton has a variety of fantastic outdoor and indoor spaces perfect for our fitness sessions. With over seven unique locations across the city, each offers something special to enhance your workout experience. Wondering what happens when it rains? We keep going! Embracing the weather is part of what makes outdoor fitness so rewarding. From stunning morning sunrises to invigorating beach runs in the rain, every session is a new and enjoyable experience that celebrates the benefits of exercising outdoors.

TESTIMONIALS